How to prevent falls in your Jamestown home
Catching your foot on an electrical cord or slipping on an unanchored rug could seem minor to many, but these mishaps can be devastating for seniors. In reality, falls are the leading cause of injury for adults over 65. If you are a senior or a relative caring for a loved one, discover how to prevent falls in your Jamestown home, and see how the latest smart homes can boost safety.
Simple tips to prevent falls
Straightforward precautions will go a long way to keeping you or a family member safeguarded. However, you also must broaden your scope and think about any health conditions that may raise your fall risk.
- Check for hazards around your home. Keep boxes, papers, clothing, and other items off the floors. Anchor rugs. Ensure walkways are free of power cords.
- Install safety measures. Standard home improvements like safety bars in showers and railings next to stairs can greatly enhance safety. If you have steps, supplement your railings with slip-preventing treads.
- Choose sensible shoes. Loose slippers, sandals, heels, and worn-out shoes with smooth soles raise the risk of falling. Choose options that fit well with solid support and non-skid soles.
Seek advice from medical professionals
In addition to the basic precautions like keeping items off your floors, you need to consider your health and consult with a doctor. Several health conditions and medicines can elevate your fall risk. Keep your normal medical appointments and vision checks, and make sure you understand the possible side effects of new medications.
Keeping active is also important to maintain your strength, balance, and flexibility. Keep to a regular exercise regimen approved by your doctor. While exercise is crucial, you can also eliminate extra movements and make life easier with a smart home.
Boost convenience and safety with a smart home
Getting up and down constantly to turn on the lights, secure your door, or reset your thermostat isn’t necessary. A smart home will help! Here are some examples how:
- Remote access: Top smart homes are controlled by cell phone apps. You can turn lights on or off, reset your thermostat, lock your door, and even arm your system without leaving your chair.
- Voice commands: You don’t even have to use your phone! Sync your home to a voice assistant, then just use your voice to control devices like locks and thermostats.
- Home automation. Want to make life even simpler? You can program custom automation actions and let your devices operate automatically. Set a full scene at the end of the day and have your security arm, thermostat adjust, door secure, and lights dim automatically.
In the worst-case scenario of a fall, a medical device that connects to your smart home monitoring agents can be critical. A simple touch of a button can get you support right away during times when each moment counts.
Stay safe in your Jamestown home with Vivint
Reduce the risk of falling and increase your safety with a Vivint alarm system in Jamestown. Smart home features like home automation and voice commands are ideal for seniors and other residents with mobility limitations. Add a medical pendant to your smart home and get quick access to monitoring professionals when you need it most. Call (601) 494-3394 to design your system today.